Are you a fire sign? Eat this food in each case!

Are you a fire sign?  Eat this food in each case!

We have always thought that our zodiacal signs rules and leads our lifestyle. Of course that it is included even food. So, what should fire signs eat?  The fire signs as: Aries, Sagittarius and Leo. They are considered to possess the most energy and vitality of all the signs. Which means thatf ire rules the function of digestion, burning up or absorption of food. Fire also purifies the system by burning off toxins, viruses, bacteria and fungus. Fire signs  easily fight disease. Their constitution naturally tends toward high temperatures.

Fire signs when unbalanced to excess  or over stimulation, are prone to burning themselves. Excess fire can be impatient and angry, or internalizes it into hypertension, heart problems, ulcers or inflammations. Excess fire is brought back into balance by food that are cold, moist and heavy, or slow-burning foods that grow energy.

  • Eat: Grains, root vegetables
  • Avoid: Spicy food, read meat
  • Remedy: Herbs like chamomile, lemon balm, skull cap and Valerian.

Are you confused? Don’t know what to eat? Here you are some recipes where grains are the main ingredients:Chicken with Barley SoupMediterranean Brown Rice Salad, Quinoa. Often referred to as a “wonder food,” quinoa is a versatile and healthy addition to our table. It’s most often treated like a grain (in fact, it’s a seed), but, unlike grains or rice, it’s a complete protein, making it a smart choice for any meal. There are more then 20 quinoa recipes like: Blueberry Lemon  Breakfast Quinoa, Quinoa Tabbouleh, Curried Quinoa Salad with Mango, Chicken with  Quinoa and Veggies. We are serving the recipe of a dish which is eaten cold:

Curried Quinoa Salad with Mango

Ingredients

  • 1 1/2 cups chicken stock
  • 3/4 cup quinoa
  • 1 1/2 teaspoons curry powder
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 mango – peeled, seeded and diced

At first, bring chicken stock, quinoa, curry powder, garlic powder, salt, and pepper to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 15 to 20 minutes. Once done, scrape the quinoa into a shallow dish and allow to cool to room temperature. Stir in the mango and green onions. Serve either at room temperature or cold.

When your fire is low, it may be hard to burn off fight diease. Digestion and absorption of food are inadequate. Eat food that are hot , light, dry and aromatic. Avoid cold foods.

  • Eat: lemon, bitter green kale, mustard
  • Avoid: dairy products, meat
  • Remedy: digestive stimulants like cayenne, mustard, cloves, cinnamon, garlic, ginger.

 

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