Category Archives: Healthy

Carob instead of cocoa to remain healthy

Carob instead of cocoa to remain healthy
Carob is a high quality cocoa substitute. It is made from the dried fruit of the carob tree which is deseeded and ground. Carob pods are green, grow to a length of 20 centimeters and can be wider than a thumb’s ...
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Choose these foods for the lovely summer

Choose these foods for the lovely summer
Enjoying summer doesn’t mean only having splendid holidays, going to the beach and sunbathing but feeling comfortable and positive after choosing and eating the right foods as well. Summer is that amazing time of ...
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Curried Butternut Squash Soup

Curried Butternut Squash Soup
Butternut squash is one of the most common varieties of winter squash. Like other winter squash, it has a hard exterior and firm flesh and is chock full of vitamin A, potassium and fiber. Contrary to the name, winter ...
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Asparagus in two different dishes

Asparagus in two different dishes
Back in 17th century, an English doctor, Nicholas Culpeper, praised the medical properties of asparagus. He claimed it removed kidney stones, eased toothache, and aroused desire. Today it is known that they contains ...
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Diabetes? Healthy foods to consider

Diabetes? Healthy foods to consider
 Diabetes around the corner? We all know that diabetes’s early signs are from higher-than-normal levels of glucose, a kind of sugar, in your blood, which means that you should control the sugar that you take from ...
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La vraie Salad Niçoise

La vraie Salad Niçoise
You can use the salad Niçoise as a fridge-clearing exercise. And it doesn’t finish here, because the ingredients that make up this delicious salad are healthy and a nice combination of tastes. While the Caesar ...
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