Category Archives: Recipes

Blueberry coconut cake! Yummy!

Blueberry coconut cake! Yummy!
Is there anything more desirable than a cake? Wait! I mean, blueberry coconut cake. Most compelling evidence is that of blueberry health benefits. Maybe elixir of life has as main ingredient: blueberry. Not only ...
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Delicious Goat’s cheese recipes

Delicious Goat’s cheese recipes
 Do you want a dairy product which is well tolerated by those with a  lactose intolerance? Well the answer is Goat’s Cheese. It contains less lactose than cheese made from cow’s milk. Are you allergic from milk ...
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The cinnamon magic in rolls!

The cinnamon magic in rolls!
Almost every household cupboard has ground cinnamon or cinnamon sticks in them. But do we know its health benefit ? 1. Better heart health Researchers has found that a diet rich in spices, like cinnamon and turmeric, ...
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